[SUBSCRIBE TO THIS CHANNEL] bit.ly [“LIKE” ON FACEBOOK & ASK ALL YOUR QUESTIONS] on.fb.me [ONLINE TRAINING MEMBER’S WEBSITE] www.jeffdentonfit.com [FREE 7 DAY BODY PRIMER MEAL PLAN] http [TRAIN WITH JEFF DENTON ONLINE] bit.ly What is the right way to go about the post workout meal, with all the different theories out there? Fitness Model and Trainer Jeff Denton talks about his approach, the reasoning behind it and other theories, and how to apply them for yourself to get the best results. “LIKE” on facebook to ask trainer & fitness model Jeff Denton a question, interact, receive free tips, & more @ www.facebook.com Join Jeff’s online training CLUTCH-FIT member’s program & 1 on 1 Personal Training @ www.jeffdentonfitness.com Like & Subscribe! MUCH appreciated! ALWAYS more to come!
Video Rating: 5 / 5

Rob Riches Pre-Contest Paleo Diet

TEAM True Performance Athlete, Rob Riches, gives an insight into his pre-contest paleo diet, currently 10 weeks out from his first competition in 2 years. Find out more at www.trueperformancenutrition.com
Video Rating: 4 / 5