Back Arm Rowing – Flat-Ab Pilates – Women’s Health

Posted by internet marketing pro | Mar 15, 2013 | Health And Fitness |

Watch how to perform the ‘back arm rowing’ move from the Flat-Ab Pilates series from Women’s Health. Subscribe to 3V: http://goo.gl/HZVpq More Shows from 3V:…
Video Rating: 5 / 5

Dumbbell Cross-Jab - Sleek Sexy Arms Workout Video - Women's Health

Learn how to get sleek and sexy arms with the dumbbell cross-jab. A Women’s Health workout video to give you sleek and sexy arms in only 15 minutes. Subscrib…
Video Rating: 5 / 5