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	<title>Flat Ab Pilates | turnkey Internet Marketing</title>
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		<title>Back Arm Rowing &#8211; Flat-Ab Pilates &#8211; Women&#8217;s Health</title>
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		<dc:creator><![CDATA[internet marketing pro]]></dc:creator>
		<pubDate>Fri, 15 Mar 2013 23:10:43 +0000</pubDate>
				<category><![CDATA[Health And Fitness]]></category>
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		<category><![CDATA[Flat Ab Pilates]]></category>
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		<category><![CDATA[Pilates]]></category>
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					<description><![CDATA[Watch how to perform the &#8216;back arm rowing&#8217; move from the Flat-Ab Pilates series from Women&#8217;s Health. Subscribe to 3V: http://goo.gl/HZVpq More Shows from 3V:&#8230; Video Rating: 5 / 5 Learn how to get sleek and sexy arms with the dumbbell cross-jab. A Women&#8217;s Health workout video to give you sleek and sexy arms in [&#8230;]]]></description>
		
		
		
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